Skip to main content

Renowned Naturopath & Wellness Expert Dr. James Rouse in Manila

Renowned naturopath, awarded author, and functional medicine expert Dr. James Rouse shared practical life strategies and insights at the 2016 Healthy Options Talks dubbed “Vitamins of Life: Think, Eat, Move, Thrive.” The empowering talk that inspired the audience to take the steps to lead vibrantly healthy lives unfolded on October 18, 2016 at the country’s most luxurious hotel, Shangri-La Fort, in cooperation with world-class gym, Kerry Sports Manila.


The wellness event was organized by Healthy Options, the Philippines’ leading natural products retail store chain. The retailer’s premium quality products perfectly match the “Live Inspired,” and “Live Healthy” mantras of the charismatic lifestyle and wellness expert. Dr. Rouse was joined by the Vitamer Laboratories team from the US namely Director of Sales Marc Elliot, VP of Sales Jane Drinkwalter, and Regional Account Manager Kristen Purcell.

Dr. Rouse encouraged audiences to nurture their bodies and minds with self-care, positive thinking, healthy eating, and regular exercise. It all begins with shedding excuses, pushing possibilities, and going beyond self- imposed limits.


The talk delved on some of the key principles of the Think Eat Move Thrive (TEMT) Program encapsulated in the book that Dr. Rouse co-wrote with his wife Dr. Debra Rouse, also a naturopathic doctor. Titled “Think Eat Move Thrive – The Practice for an Awesome Life,” the book is complete with practices, recipes, and exercises. TEMT is a proven, life-changing program for optimum wellness and longevity. The principles include:

·         Forgetting the fad diets. The integration of mindfulness, eating with intention, and interval-based movement will help people live inspired, healthier, and longer life.

·         The Think Eat Move Thrive program is based on science-supported medicine and healthy living research. Flexible enough to be personalized for any lifestyle, the program is easy to apply to everyday living. When we identify the source of our attitudes and redefine our intentions, we can actively move toward realizing our goals.

·         The TEMT prescription can help people claim the life they have always wanted.




Dr. Rouse and his wife have long been motivating people to take charge of their health and discover their innate healing capability. They do not merely speak about wellness, but also live healthy, energetic lives. They make sure to spend time nurturing friendships, enjoying family moments with their two daughters, exercising, and eating quality food despite being busy doctors and entrepreneurs.

Making simple lifestyle shifts, Dr. Rouse noted, can diminish the impact of everyday toxins and keep the body in balance. “It is never too late to create, or recreate, the life of your dreams,” Dr. Rouse said.

The “Vitamins of Life” talk followed a meditation session as well as a yoga and spinning class for attendees at Kerry Sports Manila. A book signing session capped off the event after the live seminar.

Healthy Options is committed to helping people attain and maintain vitality and wellness through superior products. Stores are located in key cities nationwide, including Shangri-La Plaza Mall, Mandaluyong City; Rustan’s Supermarket, Makati City; Festival Supermall, Filinvest, Alabang; Ayala Center, Cebu City; SM City, North EDSA, Quezon City; SM City Manila; SM Megamall B, EDSA, Mandaluyong City; SM Pampanga; SM Mall of Asia, Pasay; SM Clark; Bonifacio High Street, Taguig; Trinoma, North EDSA, Quezon City; SM City Davao; Rockwell, Makati; SM City Cebu; Greenbelt 5, Ayala Center, Makati City; Commerce Mall, Alabang Town Center; Abreeza Mall, Davao City; Robinsons Magnolia, Quezon City; Excelsior, Eastwood City, Quezon City; SM Aura, Taguig; Century City, Makati; Glorietta 2, Makati City; Centrio Mall, Cagayan de Oro; Kidzania, Bonifacio Global City, Taguig; and now at Solenad 3, Nuvali, Sta. Rosa, Laguna.


For other information, visit http://www.healthyoptions.com.ph/.

Comments

Popular posts from this blog

Dina dela Paz, Awarded as Most Influential Filipina in the World

Another Filipina awarded in the 100 MOST INFLUENTIAL FILIPINA IN THE WORLD.
Dina Dela Paz-Stalder, a skincare expert, was awarded with this prestigious recognition, specifically in the Founder and Pioneer Category (Global FWN100 Award) in Toronto, Canada on October 27, 2017, by Filipino Women’s Network. She was selected from an outstanding field of nominees from around the world.

The Global FWN100 Award™ recognizes 100 Filipino women who are changing the face of leadership in the global workplace.  It distinguishes them for their outstanding work in their respective fields, and further recognizes them for their achievement and contributions to society.  Dina Dela Paz-Stalder’s award and global recognition is another evidence of Filipino pride as she proves that Filipinos are also global leaders in terms of skincare innovations and extraordinary leadership.

Started from just a small steel pot for skincare formulations,  she now owns and leads the Stalder Group of Companies which includ…

City Garden Grand Hotel Holds 2nd GRAND Skills Competition

Today, students from the Far Eastern University, National University, Philippine Women University, Lyceum and the University of Sto. Tomas got together for City Garden Grand Hotel’s 2nd GRAND Skills Competition.


For the second time City Garden Grand Hotel hold the competition where the top 5 schools competed for the chance to be the best in the following categories: Table set up with Centerpieces, Food Art, Bartending/Cocktail Mixing, and Gourmet Student Meals.






For six hours, students took the time to set up tables with their own theme and menu, prepared gourmet meals, food art and concoct drinks. Then it was time for the judges to pick the best among the best. Judges includes Chef Miko Aspiras, Jill Meneses, Chef Dennis Peralta, Jason Hussein Ali, Jordan Tan.






Here is the list of winners for the following categories:
FOOD ART

1st Place:Far Eastern University (FEU) 2nd Place:LYCEUM 3rd Place:National University (NU)
GOURMET STUDENT MEALS
1st Place:LYCEUM 2nd Place:NU 3rd Place:University of Sto. …

POSIBLE.NET officially launched as it empowers Filipino MSMEs with greater possibilities

Thinking of a lucrative investment? Nope, this is not a get-rich-quick scheme but something you can depend on for many years to come. As we live in the digital world, we’re looking for ease and comfort while we do our daily transactions. Time is gold for everyone, and so does for our customers who want things fast and not bothersome. Introducing POSIBLE.NET, the latest aggregator of digital services that caters both to clients and those into small businesses.

Last January 24, 2018 POSIBLE.NET was officially launched at Holiday Inn and Suites, Makati City. With over 1,600 retailers nationwide to date, POSIBLE.NET targets to become the dominant community-based digital transactions network in the country and looked forward to a year full of possibilities, going with the theme “Empowering the Filipino MSMEs of Today.”


POSIBLE.NET, founded two years ago, currently offers more than 300 digital services to over a million Filipino consumers and has already generated close to P2 billion worth o…