Discover the healing power of food with the Baron Method
“Let food be thy
medicine, and medicine be thy food.”
This was the line that inspired Harvie Baron,
a nutritionist and athlete, to learn about the healing power of food—a journey
that helped him battle a lifelong health condition, break free from a
lifetime of medicine, earn a nutrition diploma from Oxford College, and
embark on a mission to teach others to gain their own lives back through the
healing power of food.
In today’s stress-filled world, people
struggle with a multitude of health concerns. Cancer, hypertension, diabetes,
attention deficit disorder, gout – all these illnesses are affecting the lives
and limiting the activities of people, often making them dependent on a
lifetime of prescription medicines.
This is why the Baron Method was created.
The Baron Method, painstakingly developed
by Harvie, is centered on the transformational healing power of food. It
believes that an individual who properly learns how to consume food, when to
consume food, and what type of food to consume, will not only attain
indestructible health, but also the ability to freely design their lives with
their newfound vitality.
In the 7 years that it has been in
operation, Harvie has managed to help almost a thousand people transform their
health – diabetics bringing down their blood sugar to normal levels,
hypertensive clients achieving normal blood pressure readings, cancer patients
going into remission, and even hyperactive kids learning how to focus.
Alex Yu, 41, and Deana Collins, 64, are
only two of the many that subscribe to the Baron Method. Both of them were
overweight, had high cholesterol, and off-the-charts blood chemistry levels,
and they realized that they needed to change in order to enjoy life. “I was
sick of being sick,” Deana expresses. With the Baron Method program, they both
learned how to eat better and healthier, read labels, prepare nutritional food,
and make better choices.
“I haven’t taken any medication for the
past 6 months. All I did was eat healthy and eat right, and my blood chemistry
result is a testimony of how eating healthy food can heal our body,” says Alex.
Deana, having beaten cancer with the help of the Baron Method says that, “I
absolutely believe in the healing power of food. I’ve experienced it in my
life, in my heart, mind, body, and soul.”
Because of increasing demand through
endless stories of transformation, the first Baron Method Center in the country
has opened its doors to the general public. Located at the ground floor of the
Edsa Shangri-la Hotel, 1 Garden Way, Mandaluyong City, the Baron Method center
aims to help people enjoy a better, healthier life, free from disease, through
smarter food choices and overall health literacy.
In a nutshell, the program teaches
people how to procure proper ingredients by reading labels, how to choose the
right poultry, meat, and vegetables, how to prepare food through kitchen
strategies and recipes, and most importantly, provides a customized plan to
suit the body’s long-term needs.
“We’re not a diet program,” Harvie points
out. “Our primary thrust is not to make you lose weight, but to permanently
free you from a lifetime of prescription medicines through the healing power of
food.”
The six-month program includes a highly
personalized eating plan based on an individual’s current state of health,
goal, and daily schedule.
In addition, the center offers a one-time
food education program where people learn how and what to look for when they’re
at the grocery stores, reading labels, 28 recipes, a one-week sample meal
calendar, worst ingredients in food, and a pantry-staple swap list.
Harvie noted that the most common diseases
that spur people to use the method are lifestyle diseases such as diabetes and
hypertension; chronic diseases like asthma; and autoimmune diseases like
psoriasis and irritable bowel syndrome. Others are simply too tired and
lethargic to concentrate on what they are doing.
“People all have different goals, ideals,
plans, and lives, so if you put them on a diet that’s not suitable for them
individually, then it won’t work, especially long-term. A program or an eating
plan is only effective if it has sustainability. If it doesn’t have
sustainability, then it doesn’t work. At Baron Method, each program is made
specific to the client’s needs and body type. We believe that anything
worthwhile takes commitment and discipline, and we’re here to help you make
that change through every step of the way,” concludes Harvie.
You too can break free from the limitations
of prescription and embrace the power of nutrition. Experience the ultimate
health transformation through the Baron Method.
For more information, check out their
website at www.baronmethod.com and follow their Facebook
page at www.facebook.com/baronmethod.
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